Believing these myths can do more harm than good. Understanding the correct first aid response ensures you’re prepared to help in an emergency. Want to learn more? Explore our first aid courses to gain essential life-saving skills!

Myth: “If someone has a concussion, keep them awake at all costs.”

Fact: Someone with a concussion can sleep if they are responsive beforehand and monitored for worsening symptoms. If they are awake, alert, and conversing normally, let them rest unless they develop issues like dilated pupils or difficulty walking. Seek medical attention if their condition worsens.

Myth: “Butter or ice helps soothe a burn.”

Fact: Butter retains heat and can worsen burns. Instead, cool the burn under tepid or cool running water for at least 20 minutes or until the pain subsides. Cover the area with a sterile dressing to prevent infection. Seek medical attention if the burn is the size of your palm or if the skin is broken.

Myth: “If someone is having a seizure, hold them down to stop them from shaking.”

Fact: Never restrain someone having a seizure. Instead:

• Protect their head with something soft.

• Move objects away to prevent injury.

• Time the seizure—if it lasts longer than 5 minutes, call emergency services.

• Once it ends, place them in the recovery position and stay with them until they regain full awareness.