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From choking hazards to minor burns, knowing what to do in the first few moments of an incident can prevent a minor mishap from becoming a serious emergency. Here’s a quick guide to staying safe this Valentine’s Day.
It might sound dramatic, but choking can happen quickly and without warning.
Inability to speak, cough or breathe
Silent or ineffective coughing
Clutching the throat
Turning blue
If the person can cough, encourage them to keep coughing.
If they cannot cough, speak or breathe:
Give 5 back blows
Lean them forward
Deliver five firm blows between the shoulder blades
If the obstruction does not clear:
Give 5 abdominal thrusts
Stand behind them
Pull inward and upward sharply
Alternate 5 back blows and 5 abdominal thrusts until:
The object is expelled
They begin breathing normally
Or they become unresponsive
If the person becomes unresponsive, call 999 immediately and begin CPR.
A small puncture wound may seem harmless, but thorns can introduce bacteria deep into tissue, increasing the risk of infection.
Wash your hands thoroughly
Rinse the wound under clean running water
Carefully remove any visible debris
Pat dry and cover with a sterile dressing
Redness or swelling spreads
Pus develops
Pain increases
The wound is deep
Tetanus vaccinations are not up to date
Even small wounds require proper cleaning and monitoring.
For minor burns:
Cool the burn under cool running water for 20 minutes
Remove jewellery or tight items near the area (unless stuck)
Cover loosely with cling film
Do not:
Apply butter, creams or oils
Use ice directly on the burn
Burst blisters
Call 999 for:
Burns larger than the palm of the hand
Burns affecting the face, hands, feet or genitals
Electrical or chemical burns
Whether at home, at work, or out celebrating, having first aid knowledge gives you the confidence to act quickly and effectively when it matters most.
If you’d like to learn practical, life-saving skills, explore our upcoming courses at First Aid Team.
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